Partner Exercises with Resistance Bands: Buddy Up for a Better Body Eric Newman

ISBN: 9781492157434

Published: August 14th 2013

Paperback

72 pages


Description

Partner Exercises with Resistance Bands: Buddy Up for a Better Body  by  Eric Newman

Partner Exercises with Resistance Bands: Buddy Up for a Better Body by Eric Newman
August 14th 2013 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 72 pages | ISBN: 9781492157434 | 5.14 Mb

The buddy system isnt just for kids! Working out with a partner can help you achieve your fitness goals and have fun doing it. Lets face it running on the treadmill or lifting weights by yourself can get mundane over time. Working out with aMoreThe buddy system isnt just for kids! Working out with a partner can help you achieve your fitness goals and have fun doing it. Lets face it running on the treadmill or lifting weights by yourself can get mundane over time.

Working out with a partner using resistance bands offers a new variety of exercises and best of all, the time will fly by. Let us guide you through the best partner band exercise program ever developed. No more thinking about what youre going to do ever again. We tell you exactly what to all while giving you instructions for each exercise with detailed text and numerous images to make sure you know exactly what you are doing. This is not a cookie cutter workout. There are four warm ups and four partner workouts in this program, body weight, resistance band, abs and cardio.

You can complete one of these workouts or create your own by mixing and matching exercises using the partner exercise index that contains over 50 partner exercises. This leads to endless workouts for you and your partner. Grab your partner and get started today!



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